Diet for prostatitis is one of the important steps in treating the disease. Following the principles of dietary nutrition, the patient can significantly reduce the intensity of painful symptoms. For this, he will have to give up many products that fall into the category of prohibited foods. Nutrition for prostatitis should be balanced. Preference is given to products rich in vitamins, vegetable proteins and fiber.
Basics of nutrition for prostatitis
Prostatitis is characterized by inflammation of the prostate. This disease brings patients pain in the groin area, significantly reducing the quality of life.
It is not possible to cure prostatitis on its own. To effectively combat the disease, you must contact a urologist who will compile a list of necessary medications based on a complete diagnosis.
In the absence of timely treatment, the disease passes into the chronic stage, and then it will be much more difficult to get rid of it.
However, standard prostatitis therapy is not based on medication alone. Part of the treatment in this case is a healthy diet, which involves excluding the use of foods harmful to prostatitis. It should be understood that some dishes can exacerbate symptoms and therefore are considered prohibited for people suffering from prostatitis.
Menus are created on a case-by-case basis. But nevertheless, there are general diet and lifestyle principles for prostatitis, which must be followed regardless of the manifestations of prostatitis. Let's consider them in more detail:
- complete cessation of smoking and alcohol consumption;
- the diet should be supplemented with walking and exercise;
- the daily diet should exclude the use of semi-finished products, preservatives and seasonings;
- you should also refuse spicy, salty, smoked and fried foods;
- priority is given to dishes prepared by stewing, boiling, baking;
- you should develop a diet for prostatitis, eating at the same time;
- the diet should include greens, vegetable salads;
- a complete rejection of fatty foods is necessary;
- vegetables and fruits before consumption must undergo minimal heat treatment;
- sweets should be limited;
- the menu is compiled taking into account the phase of exacerbation of prostatitis;
- it is advisable to eat vegetables and vegetable salads.
Experts have proved the harmful effect on the pelvic organs of preservatives, hot spices and semi-finished products. Irregular nutrition with prostatitis can contribute to impaired blood circulation in the organ. Frequent use of alcohol can provoke the appearance of edema and increase the inflammatory process.
Products prohibited for consumption
What can not be eaten with prostatitis in men? With the exacerbation of the disease, it is very important to eat regularly, selecting only the most nutritious and healthy foods. From the diet, dishes that can cause a relapse of the disease and worsen its course should be excluded. In addition, the rejection of semi-finished products, snacks and pickles will take more than a month.
Consider which foods for prostatitis are prohibited from using, regardless of the specific diet:
- pork and lamb fat;
- spicy seasonings and spices;
- fatty and fried dishes, as well as savory ones;
- jams, sweets and pastries;
- legumes, because they contain fiber (beans, peas, beans, lentils);
- rich broths and fatty meat soups;
- offal;
- sausages, smoked meats and pickles;
- carbonated drinks and any mineral water;
- mushrooms of any form and dishes based on them;
- fish, game, fatty meat;
- dill, radish, spinach and sorrel.
Canned foods, fatty and spicy foods can provoke the development of a strong inflammatory process in the prostate. For the same reason, fatty and sweet soups should be excluded from the diet. This food is not used for prostatitis.
Smoked and fried foods should be replaced with steamed and stewed foods whenever possible. Vegetables that cause increased gas formation will also have to be excluded from the daily diet. In the presence of severe flatulence, blood stasis can occur in Organs pelvic organs, which will adversely affect the course of the disease.
What drinks should be avoided
In addition to prohibited foods, there are also drinks that should be avoided by men suffering from prostatitis. Otherwise, a significant worsening of this disease is possible.
Thus, doctors recommend that their patients give up the following drinks:
- beer, wine and other beverages containing alcohol (it is recommended not to reduce consumption, but to refuse completely);
- strong tea and coffee (preferably replaced with fruit drinks and jams, as well as rosehip decoctions);
- any carbonated beverages;
- store-bought juices and juice drinks (due to the preservative content);
- any type of mineral water is also prohibited.
After examining the patient's state of health, the specialist may allow him to use some of the above drinks. However, you should not violate medical advice on your own. This can lead to extremely unfavorable consequences.
For an effective treatment of prostatitis, a man must first stop drinking alcohol, as these drinks have a negative effect on the entire body. As for the prostate, in this case, alcohol has the following negative effects:
- reduces the protective functions of the body;
- promotes the formation of stagnant processes in the prostate;
- causes a disturbance of sexual function;
- due to alcohol abuse, a violation of the secretion of the prostate is possible;
- the amount of hormones secreted decreases.
It should be understood that, in addition to the negative impact on the prostate, alcoholic beverages can block the action of antibiotics. For this reason, the treatment will not have the desired effect.
The second place in terms of harmfulness is occupied by drinks such as strong coffee and tea. The fact is that they contribute to circulatory disorders, resulting in failure of the prostate to work. The negative impact on the prostate in this case is expressed in the following aspects:
- difficulty in eliminating the inflammatory process;
- irritating effect on the urinary tract;
- increased inflammation.
approved products
As malnutrition can cause another relapse of the disease, it is very important to choose the right diet, which should contain only healthy foods. Many people worry that dieting will make them give up their favorite foods. In a way, it will be so, but the diet for chronic prostatitis is not very strict, and therefore everyone can find a dish to their liking.
The daily diet should mainly consist of cereals, dairy drinks and vegetables. Consider the list of useful products for prostatitis:
- chicken broths and light vegetable soups;
- low-fat boiled chicken or fish;
- cereal cereals cooked in milk or water;
- vegetable oils (sunflower and olive);
- milk and milk-based products;
- berries and nuts;
- vegetables (tomatoes, beets, cabbage, carrots, pumpkin, etc. );
- grain bread, bran;
- horseradish, mustard;
- fruit;
- onion and garlic;
- nuts and seeds;
- lean meat (veal, rabbit);
- Seafood;
- radish and mustard.
A large number of vitamins and minerals needed by the body are found in berries and fruits. Especially many of them are found in citrus fruits. Dairy products are rich in protein, which is especially helpful for prostatitis. Cereals contain fiber and meat is a valuable source of natural fats. Seafood is rich in zinc and selenium, and thanks to the frequent use of vegetables, you can make up for the lack of carbohydrates and vitamins in the body. However, what is useful for prostatitis and what should be ruled out is decided by the doctor.
You must remember the basic rule of nutrition for prostatitis, which is a complete ban on smoking and frying. Foods with prostatitis are boiled, steamed and boiled.
It is not recommended to roast vegetables in deep fat or dough. It is better to give preference to steamed chops, casseroles and salads. Delicious and healthy will be the dishes cooked in the oven. You can add a small amount of vegetable oil to meat and vegetables.
Features of nutrition in acute and chronic prostatitis
Usually for each patient there are two types of diet:
- The first is intended for feeding in case of exacerbations. This is a stricter diet for prostatitis in men, which completely excludes the use of foods and dishes that can provoke the development of complications.
- The second diet option for prostatitis in men is valid during a relapse of the disease. In this case, it all depends on the patient's condition. With a long and stable remission, a specialist may allow the patient to periodically include some foods from the forbidden list in the daily diet. However, this must be done according to a certain scheme.
If the patient's condition worsens during nutrition with prostatitis according to the second option, he should contact a specialist as soon as possible. Most likely, he will need to adjust his daily diet, returning to a stricter diet for chronic prostatitis in men.
Regardless of the degree of manifestation of the disease, experts advise their patients to follow the following recommendations:
- Eat small meals 5-6 times a day.
- Develop a diet by eating at the same time.
- Exclude "snacks" and "dry food" foods.
Prostatitis is a serious and dangerous disease that can significantly worsen a patient's quality of life. Therefore, one should not neglect the medical recommendations on nutrition for prostatitis in men. A balanced diet is the basis of an effective fight against the disease.